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What is Nirvana?cat02

The present moment is the Nirvana. Phenomena appear and disappear over and over. Ask yourself, what left?If you follow the phenomena, they are chaos. If you do not follow the phenomena, this is the Nirvana. If you follow the phenomena…

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Introspectioncat02

When you think someone or something is annoying, the truth is that "you" make him annoying and "you" make the situation an issue and suffer in it; the "annoying" person may not have any clue what's going…

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Minding My Mannerscat05

The Mind is both the entry to life as well as the exit for all our problems. So to change our life and resolve out problems, we must start with the Mind--the source of all phenomena--by changing our thoughts.* Recently, I caught myself whining that my children were not using particularly nice table manners.…

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Harmful Thoughts

You cannot build a good life with negative thoughts, because negative thoughts are the root of disease and misery. If you are unhappy, that unhappiness is proof that you have taken the wrong approach.…

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Keep Opening the Wrong Door?cat02

The new book, just use this mind, written by Zen Master Miao Tsan (Jian Liao) has the answer for you. "Every stressful experience in our lives emerges from a mental door that we unconsciously but repeatedly open. Our habitual thinking opens mental doors -- modes of…

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