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Forever Youngcat01

Like many Americans of my generation, I always thought growing old was something other, more uptight, people did. I'm young at heart, and while I've collected more knowledge and have gained more respect for wisdom over the years, my world-view remains basically as optimistic and energetic as when…

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The reason to let gocat02

A student asked me, "Master, how can I let go of my attachments? If I let go, what will be left?" Consider the moon and the star. They continue to light the sky as you sleep.…

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Change Thoughtscat02

Student: How does the thought affect our life? Master: We are unconsciously driven by how we think, and how we think determines the feelings…

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Live With Impermanence

A thought appears and disappears in an instant, as is true of everything. Each moment is your creation. So, the best way to abide in impermanence is to change for the better. Whenever we encounter an uncomfortable…

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Calm Mindcat02

Student: How to stay calm in hectic daily activities? Master: When the situation comes up, one must first perceive the situation as it…

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