Click here To Watch Video

Latest writings

Why you have to let go?cat02

Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…

Continue Reading »

Student: How to maintain mindfulness in the day? Master: If you want to practice mindfulness, try to create different calmness in mind.…

Continue Reading »
Gifts from the Eastcat05

Open your mind completely to the present  moment. The past is no longer the reality, but the reality is instead this present moment. Only the manifestation…

Continue Reading »

Change is necessary if you want to make progress in life. If you are reluctant to change, everything including your problems will remain the same. Remember that your thoughts and explanations are excuses. They are not…

Continue Reading »
Summer cucumber recipecat01

  For the hot summer, this is a very fast and healthy vegetarian recipe. This is very easy to make and tasty. Hope you enjoy it.   Ingredient: 4 mini cucumber (if regular one peel it) 1/2 cup mayonnaise 1 pack of seasoned seaweed (see picture) Direction: 1. cut cucumber…

Continue Reading »