I had a dream recently where I suddenly became very conscious and aware that I was in fact dreaming, and yet the dream kept going. Since I was conscious I was able to examine closely the dream world I was stuck in. What struck me most was that everything about this dream world seemed so real, even when I was trying to see through the illusion. The detail of the dream world was amazing and so vivid, just like this "real" world. Thus, I had a little insight into "everything arises from mind alone." Our mind can indeed manifest everything, and since we are attached to the manifestation, we've effectively trapped ourselves. So wake up! You may think you are awake but you are still stuck in an illusory world of form. Detach from all form and look inwardly to find your true self.