A thought appears and disappears in an instant, as is true of everything. Each moment is your creation. So, the best way to abide in impermanence is to change for the better. Whenever we encounter an uncomfortable condition, we should engage in introspection and correct the issue. Anyone can decide which energy he wants to create at this very moment. This essential creative ability is what makes all of life possible. ¶ by Zen Master Miao Tsan