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Present Momentcat02

When we are uplifted, we do not deliberately change anything . After all, nothing is carried into this moment. Instead, we use the mind to generate a better function. If, in this moment, you can generate a smiling thought instead of a crying thought, you are actively uplifting yourself. So, each moment is one of liberation in which you are set free. It is not that you are changing a negative karma to a positive…

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Tensions in Meditationcat02

Student:  Master, when I meditate, I have tensions in my body. What should I do? Master: The practice of meditation is…

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The Flower Of The Self

  Thousand - foot waterfall flows into the deep pond; High waves hit off the bank and splash onto deities. Behind the water a bird flies back to its nest in a tree; Unencumbered by the four seasons, the flower of the…

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Seeking Immortality?cat02

If you ask a child what he/she likes to be when he/she grows up. The answer varies. If you ask Zen practitioners what they like to be. All answers point to the same one: become an enlighten being and reach immortality. How to reach it with a right understanding?…

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Have or Have Notcat04

One day a lay practitioner came to visit a Zen master and asked him, "Do heaven and hell exist?" "Yes" "How about the Buddha, the teaching, and the monastic community, do they exist?" "Yes" He went on to ask many similar questions, and the master always answered with "Yes". Puzzled, the lay practitioners said, "Master, I am afraid you are wrong." "Have you met an enlightened teacher?" "Yes, I met master Jingshan." "What…

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