Latest writings

Just when the Mind functions, There is no mind to function with, Without intent, the Mind simply functions, Functioning just in emptiness.        

  In the cold winter, a cup of nice herbal tea always make you feel great. This is a simple winter tea recipe which is warm, cleansing and without caffeine. Hope you will like it. Receipe: Dried Chrysanthemum: 3-5 pieces Dried jujube: 5 pieces…

If truth is on the other shore of the river, how do we reach it? To realize the truth, you must see every single thought that arises in your mind for what it…

Have you noticed how a child live? She plays hard, cries out loud, enjoys each and every moment without hang ups and inhibitions. She never holds grudge against your moods and attachments, and she lets bygones be bygones. She has no judgments or label on people or things. She is at peace within herself. And when the day is done, we say good night, she sleeps deep and sweet. Are you at peace? Can you hold your emotions in…

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…