Latest writings

Whether you are spiritual or not, whether or not you are wealthy or of respectable status, suffering and dissatisfaction are the unavoidable experience of all human being. Suffering is caused by attachments…

  For the hot summer, this is a very fast and healthy vegetarian recipe. This is very easy to make and tasty. Hope you enjoy it.   Ingredient: 4 mini cucumber (if regular one peel it) 1/2 cup mayonnaise 1 pack of seasoned seaweed (see picture) Direction: 1. cut cucumber…

Nothing beyond your mind. With the right understanding and introspection, you can determine whether your thoughts and emotions are harmful. You will realize whether your approach has been in error. When the right understanding prevails throughout your life, you will gradually move toward a state of peace. And you will experience lasting happiness and joy. ¶ by Zen Master Miao Tsan

When we blame someone for a problem, we try to separate ourselves from our karma. Can anyone really separate a phenomenon into parts? One part is us, and the other part is outside of us? A phenomenon…

Student:  What is Nirvana? Master: The present moment is the Nirvana. Phenomena appear and disappear over and over. Ask yourself, what…